How often is anger more destructive than what caused it?

For me, my anger, based in delusional self-righteousness, has caused me more problems in the past twenty years than the actual perceived harms against me that generated the self-righteous anger. To keep an even keel, I must recognize the small, fertile spores of these self-righteous delusions for what they truly are and exterminate them.

Prompt from: The Daily Stoic Journal by Ryan Holiday and Stephen Hanselman

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