There is not a day when I question my poor focus. While I like to think that I am a disciplined person, when it comes
Author: Tyler Shewbert
Stretching: I will stretch a minimum of five minutes each day. This is the minimum recommended time that you should stretch every day. Stretching is
Eau de vie: A clear and colorless brandy which is made by double-distilling fermentation. Produces a typically light hint of fruit flavor.
Airelle: A cranberry flavored eau-di-vie (a colorless brandy)
Exercise: I will set aside a minimum of seven hours a week for exercise. This includes hiking, swimming, running, weightlifting, yoga, stretching, biking, etc. You
Aguardente – Portuguese term for brandy, or for any spirit that has been distilled from fruit of vegetables.
What owns me that I think I own? My car owns me. My house owns me. My silly possessions own me My clothes own me.
I have found grace and peace in working with alcoholics and addicts in rehabilitation centers and jails, trying to guide them on the path to